Welcome to the Parent Support Blog.
This space supports caregivers who nurture children through early medical experiences, developmental differences, and long seasons of care.
When caregivers are supported, children are nurtured.
Maternal Mental Health After Birth: Understanding Postpartum Depression, Anxiety, D-MER, and When to Seek Support
Learn about maternal mental health after birth, including postpartum depression, anxiety, intrusive thoughts, D-MER, and when to seek help. This guide explores common postpartum emotional challenges and support resources for struggling parents.
Caregiver Guilt, and How to Cope
Caregiver guilt is common for parents and caregivers supporting a child in the NICU, living with autism, or facing serious illness. Many feel pressure to always be doing more, even when they need rest. Learning how to manage caregiver guilt is an important step toward protecting your own well-being while continuing to care for your child.
Does the High Alert Ever Stop?
Many parents of NICU babies feel a surge of anxiety when their child later develops a common illness like RSV, pneumonia, or another respiratory infection. Even months or years after leaving the NICU, the sounds of coughing, oxygen monitors, or hospital visits can trigger memories of those early, frightening days. In this article, we explore why NICU parents may experience PTSD-like responses when their child gets sick again and offer practical strategies to help manage those triggers and regain a sense of calm.